WELCOME TO ALPHAGIRLZ

 
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 2017 EVENTS

   AlphaGirlz, KOIT MCINTIRE and SARAH LAMPERT, BMX INSTRUCTORS
PRESENTS

 

   ALL GIRLZ BMX CLINIC

*Looking for girlz between ages 4-12*

WHERE: HOUGHTON SKATEPARK, LONG BEACH, CA

WHEN: DECEMBER 16, 2017 from 11AM -1PM



                                                   


Ronald McDonald Wish List Drive
AlphaGirlz are collecting these items now to be delivered on Dec. 23, 2017. Please contact me directly at 310-562-7339 for pick up locations near L.A/Beverly Hills and Long Beach.  Thanks so much for your continued support!




Come visit our AlphaGirlz booth at the
Carson Bobcats Women Tackle Football Camp
November 12, 2017
10am - 2pm

 


Come visit our booth Saturday, October 28th from 7am -4pm
 at Beach Streets Uptown on Atlantic and Wardlow Rd in Long Beach, CA           
 http://www.longbeach.gov/beachstreets/


 
2016 EVENT SCHEDULE

  AlphaGirlz Group Activities $15/session. Starting April 3rd
  
Every Saturday and Sundays 
 *Meet us in Las Vegas, NV at Redrock Canyon for a 2hr Hike*
  Join our AlphaGirlz Meetup for time, date and location for all
   sessions.
 
  
Check out our Meetup by clicking on the link below:
  http://www.meetup.com/AlphaGirlz-a-501-c-3-located-in-Long-Beach-CA/members/39685922/
 
 
 
Pediatric Cancer Foundation Run and Ride on Mar 19 - 20th
 Irvine Valley College
 Irvine, CA
 8am-1pm


 2015 EVENT SCHEDULE
 Wellness Fair LGBT Center Hollywood, CA on Apr 11th


 2014 EVENT SCHEDULE
 

  FREE AlphaGirlz T-shirt w/Tweet #AlphaGirlzTourney on Feb 15th

  (
Manhattan Beach, Santa Monica and Long Beach. Time TBD)
     
  
 
 
6th Annual Round Robin Scrimmage on Mar 15th
   
Dymally High School on 9 AM - 6 PM
   8800 S. San Pedro 
   Los Angeles, CA  90003
   (Booth. Volunteers needed
)

   
  
  LA PRIDE LGBT Pride in West Hollywood 2014 on June 6th - 8th 

  (Booth. Volunteers needed. Please call for details)
 
  
  
                                                AlphaGirlz Meetup Group                                                   
  5400 E. Ocean Blvd., Long Beach, CA    
 
Check out our Meetup by clicking on the link below:
  http://www.meetup.com/AlphaGirlz-a-501-c-3-located-in-Long-Beach-CA/members/39685922/

Monitor and Manage your Diabetes
Click on 
MyPlateD 
http://www.livestrong.com/diabetes-journal/
Click on 
www.LIVESTRONG.COM to monitor your daily activities, calories and fitness progress!
 


"According to the CDC, research shows that modest weight loss and regular physical activity can help prevent or delay type 2 diabetes by up to 58% in people with prediabetes. Modest weight loss means 5% to 7% of body weight, which is 10 to 14 pounds for a 200-pound person. Getting at least 150 minutes each week of physical activity, such as brisk walking, also is important". ...or your team can play multiple games of flag footbal, soccer and basketball leaving with a sense of accomplishment and satisfaction! Come join the AlphaGirlz team! :-D